Herbs: Valerian [Valeriana officinalis] and Catnip [Nepeta cataria]
For A.D.D. or A.D.H.D. Recent research shows Valerian (primary ingredient) to be a natural alternative to Ritalin. It improves mental focus while slowing down motor activity. Rather than disturb sleep as drugs can, it actually helps promote restful sleep and relieve stress, and Catnip enhances the calming effect. Excellent results are common.
The suggested amount, like most of our herbs, is based on body weight, so it is easy to determine a child's dose. Adults with A.D.D. or A.D.H.D. also report improvement with use of this formula.